With over 25 years of experience in the fields of psychology and counseling, I offer a unique approach to therapy that combines somatic therapies, including Hakomi, Internal Family Systems, Focusing , and Family Constellations. This approach combines evidence-based practices with a client centered focus. I hold a Ph.D. in Counseling and I am a Senior Hakomi Trainer, Teacher and Therapist.
I believe that within each of us is an innate desire for healthy, fulfilling relationships. The Mindful Somatic Therapies approach is based on the idea that much of our everyday suffering is unnecessary and is produced by unconscious beliefs that are irrelevant, untrue or out of date. As a method of “assisted self-discovery”, this approach is designed to bring these limiting ideas into consciousness and to help the client discover new ways of being in the world.This cultivation of self-awareness leads to personal empowerment and clarity around values and goals, revealing creative next steps. Life begins to "feel" better.
I offer a range of counseling services, including one-on-one sessions and workshops.
Workshops in personal growth, mindfulness, and communication. We offer Certification in the Hakomi Method, combined with Internal Family Systems (IFS) and Focusing.
Online and In-person.
Everyone is welcome to join in community events facilitated by trainers from around the world.
Membership ($50) allows access to the expansive Resource Library.
"Therapy is first about discovering. It’s about who you are and about what your deepest emotional attitudes are... That’s the flavor of psychotherapy, discovering yourself, discovering your real attitudes toward the most important pieces of your life."
~ Ron Kurtz, Hakomi Founder
Online Sessions Workshops ~ https://www.seattlehakomi.com/ 253.221.6789 peterson.roxanne@comcast.net
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